Yang – style long form Tai Chi Chaun, also known as tai chi, is a martial art that has been refined into a series of slow, graceful, rhythmic exercises designed to increase a person’s health by stimulating the circulation throughout the body, improving balance and calming the mind.
Anne has studied with Master Kai Ying Tung’s school and instructors since 1995. Quoting master Tung: “The goal is not to demonstrate strength, power or violence. The goal is to attain serenity, tranquility, and the discovery of ones self.”
9 Sessions for $60.00
Drop in $8.00 per class
Starting January 3rd, 2016
Every Sunday and every Friday evening from 6 to 7:30 PM
Last class on January 31st.